• Soaked Nutrela / Soya Chunks : 100 grams
• Soaked Basmati Rice : 2 Cups
• Ginger Garlic Paste : 1 Tbsp
• Chopped Onion , medium : 1
• Cumin seeds, Roasted : 1 tbsp
• Green Cardamoms, Crushed : 1 tbsp
• Cloves : 8-10
• Black peppercorns : 8-10
• Cinnamon stick : 1
• Bay leaves : 3
• Green Chilli , chopped : 1
• Salt to taste
• Hot boiling water : 4 cups
• Oil : 2 tbsp

Method
1. Heat 2tbsp oil in a microwave safe bowl and microwave on high for 30 seconds.
2. Add onions and brown on HIGH for 3 minutes, stirring frequently. Remove onions from the oil and keep aside.
3. Now add all the spices ( Bay leaves , Cumin Seeds , Cardamom powder , Cinnamon stick , Black Pepper corns , Green Chilli , Cloves etc ) & Ginger Garlic paste to oil and microwave on High for 1 minute.
4. Add Soya chunks, mix well and microwave on high for 5 minutes.
5. Add rice, hot water & salt. Microwave on high for 10 minutes, stirring at every 3 minutes in between

3 responses to “Microwave Soya Pulav ( Faux Meat )”

  1. What a great post! I just followed you to stay updated on your future posts and I look forward to them. I recently started my own vegan/political blog, so feel free to check it out and let me know what you think!
    http://MannyRutinel.com

    Have a great day! 😀

  2. Tempting veg pulav, I love rice recipes…
    Try Dry Fruit Fried Rice or Kashmiri Pulao
    http://bit.ly/1aDblML

  3. Do you need 400gm of uncooked rice?

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