Microwave Cooking For Beginners Uncategorized

Easy Soya Chunks in Gravy Microwave Recipe


Soya Chunks : 750 grams soaked in water 20 minutes

Onions : 2 large chopped finely

Ginger Garlic paste : 3 tbsp

Tomatoes : 2 large chopped

Tomato puree : 1 tbsp

Curd / Yoghurt : 1/2 cup

Cinnamon : 2 inches stick

Green Cardamom : 3 pods

Bay Leaves : 2

Garam Masala : 1/4 tsp

Chaat Masala : 1/4 tsp

Cumin Seeds : 1/4 tsp

Coriander Seeds : 1 /4 tsp

Turmeric Powder : 1/4 tsp

Red Chilli Powder : 1/2 tsp

Oil : 2 tbsp

Salt to taste

Method

In a microwave safe glass bowl add oil , heat on high for 30 seconds. Add cumin seeds , coriander seeds , bay leaves , cardamom & cinnamon and heat on high for 30 seconds.

Add onions , ginger-garlic paste , tomato puree & tomatoes. Microwave on high for 3 minutes. Add soya chunks , turmeric powder , red chilli powder. Mix well. Add 500 ml water. Cover and cook on high for 3 minutes. Add curd / yoghurt , mix well . Cover and cook on High for 5 minutes.

Your delicious Soya Chunks in Gravy is ready.

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